4 healthy food trends in 2022

4 Healthy Food Trends In 2022

The 4 healthy food trends in 2022 might surprise you.

The ‘pandemic’ has forced everyone to eat more at home, which is actually a good thing, but this has created an unexpected problem –how to find food healthy enough to eat every day.

Before the ‘pandemic’, it was really easy to walk into any restaurant and order whatever you want, but now, for most establishments, unless you have been fully inoculated, you can forget it, which means you must buy all your overpriced ingredients from your local supermarket and take hours each week preparing and then cleaning up after every meal at least for yourself, every day.

Or you could always eat out of snack machines, which is so terrible for your health. So, what are the 4 healthy food trends in 2022?
4 Healthy Food Trends In 2022Healthy Frozen Meals
I know, frozen meals do not sound very appetising, but 2021 has seen a resurgence, because everyone wants to save time. Unfortunately, every frozen meal you can buy at the supermarket is overpriced and full of preservatives, additives, sugar, salt, fillers and of course none of the ingredients are even close to being organic, let alone 100% Organic.

4 Healthy Food Trends In 2022Healthy Mind And Body Supplements
The ‘pandemic’ has forced so many to become isolated, and for those already enduring mental health issues, we both know this is not a good idea at all, even if you don’t have any mental health issues.

For this reason, there has been a resurgence in the “Mind and Body Supplement” niche, but have you seen the ingredients in many of these so-called “Mind and Body Supplements”? Most are 100% artificial and the rest mix artificial and/or GMO ingredients with a few plant extracts thrown in –this is ridiculous!

These should be called “Mind and Body Tricking Supplements” instead, because you would absorb more nutrition from the grass in your front lawn than any of these artificial pill concoctions or elixirs, that’s for sure.

4 Healthy Food Trends In 2022Alcohol Consumption
If you thought alcohol consumption was already too high, the ‘pandemic’ has made it even higher, because stress and anxiety has increased exponentially since the ‘pandemic’ started.

Various studies have found an increase in alcoholic consumption during the ‘pandemic’, including a rise in heavy drinking. Researchers are trying to assess how drinking patterns are changing as the ‘pandemic’ drags on, but the only change I can see going on is that there is a lot more of it.

And as we all know already, those who misuse or abuse alcohol have a greater risk of liver disease, heart disease, stroke, depression and certain cancers.

The National Institute on Alcohol Abuse and Alcoholism has announced that alcohol misuse makes the body more susceptible to viral infections including COVID-19, which of course is their way of saying too much alcohol can weaken your immune system, which of course is absolutely true.

4 Healthy Food Trends In 2022Fighting Food Waste
According to FeedingAmerica.org, each year, 108 billion pounds of food is wasted in the United States alone. That equates to 130 billion meals and more than $408 billion in food thrown away each year. Shockingly, nearly 40% of all food in America is wasted. But what’s also shocking is that much of that ‘food’ is some of the most contaminated and overly processed.

I get that it’s awful so much goes to waste, but is it really that awful if some of the most unhealthy, contaminated and overly processed ‘food’, that would otherwise make you sick, goes to waste? I think not.

So, now that you know the 4 healthy food trends in 2022, which actually seem to be closer to “unhealthy food trends”, how do you solve all these issues with each trend?

Simple, start The MealBetix Lifestyle today!

Why? Because The MealBetix Lifestyle will replace all those overpriced and overly processed frozen meals, saving you so much money; will replace all those so-called ‘healthy mind and body supplements’, allowing you to absorb 100% of every nutrient, which will also save you money; will counteract the terrible effects regular alcohol consumption has on the body and the immune system, by strengthening and healing the liver and especially boosting the immune system.

And of course greatly decreasing any food waste in your family, because you are replacing 2 meals every day on The MealBetix Lifestyle, which leaves little chance of wasting anything.

So to summarize, you are saving a lot of time, a lot of money and increasing your health dramatically the longer your continue The MealBetix Lifestyle!4 Healthy Food Trends In 2022

The Food GuruDr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.

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