Easy Meal Prep Simple Strategies for Busy Lives
Discover easy meal prep strategies for busy lives. Save time, eat healthy, and simplify your cooking with these simple and effective tips.
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best diabetic meal replacement
Clean Eating Recipes: Delicious and Healthy Ideas
Discover clean eating recipes that are both delicious and healthy. Explore high-protein meal prep ideas, easy recipes, and vegan options.
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Prepare For Economic Collapse
You have surely seen the news reports by now, “Prepare For Economic Collapse” and “Second Pandemic Coming”, but what about protecting your health? There are lots of Preppers and Survivalists, but most don’t give their health a second thought, not enough to actually prevent illness anyway. Sure, many will stock up on all sorts of canned goods, tubs of wheat, rice, grains and even cookies. But there is a huge difference between stocking up on something that fills your stomach and then there’s stocking up on the last truly 100% Certified Clean meal that will actually improve your health, even if there isn’t any food around anymore, especially since it doesn’t even need refrigeration and can be stored for years in your pantry. Seriously, you don’t want to be one of those people who fights over the last bag of chips at the store, do you? Because personally I’d rather stay home and enjoy years of my 100% Certified Clean meals. The name of the last truly 100% Certified Clean meal is MealBetix, from The MealBetix Lifestyle. Now you be thinking how can everyone live on MealBetix when it’s just a can of freeze-dried food, but that’s not all it is, in fact being 100% freeze-dried is just one of the benefits. Other benefits include more protein than a steak, replaces all your supplements, since it contains thousands of vitamins, minerals, enzymes and plenty of plant probiotics for those with sensitive digestion. But the benefits don’t stop there. MealBetix can also replace protein supplements, prenatal vitamins and even baby formula! Yes, that’s right! If there are any pregnant Moms, newborns or even a bodybuilder in your family, everyone will benefit from MealBetix, and is perfect for Diabetics, too, since every Diabetic notices their blood sugar actually balancing the longer they continue. You see, MealBetix is a lot more than just 100% freeze-dried food, it’s the last truly 100% Certified Clean meal you and I will ever have the honor of eating every day, until pollution contaminates the last little bit of 100% Certified Clean soil left here. I hope this does not happen anytime soon, but just in case, I strongly suggest you stock up on as many cases of MealBetix as you can, while you still can. Each case of MealBetix includes 12 cans and each can contains 15 meals, so that’s 180 meals in each case. This should provide you about 3 months of meals, so 4 cases would feed you for a whole year! So two people for a whole year would mean 8 cases, three people for a whole year would mean 12 cases, etc.. And each meal costs less than a coffee –this is nothing short of a miracle! We now live in a world that’s over-polluted and overpriced and there is nothing you or I can do to stop it, but we can of course stop it from affecting us and our families. How? The MealBetix Lifestyle. Everything sold at any supermarket or health food store now is nowhere near healthy enough to prevent any illness, but it is definitely toxic enough to make you sick, that’s for sure! Even the meat they sell at stores is now filled with a slew of mRNA vaccines! And as you know this has made all the meat and poultry straight up toxic! And if there was ever a time in your life when you will have to depend on your health, it will be when you prepare for economic collapse and especially when economic collapse actually happens. There will not be supermarkets you can drive to, no hospitals ready to receive you and the police will not answer to 911. So, now is the time to improve your health and prepare your health for economic collapse, before it’s too late! Dr Darren Wayne, aka The Food Guru, is probably the last Food Scientist left not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.
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Top 15 Superfoods
Top 15 Superfoods If you have a health goal, any health goal, then the Top 15 Superfoods are all you need to eat every day to achieve any health goal you will ever have, as long as you can find them all 100% pure of course, which you are also about to know. They are all also gluten-free and low in glycemic index, which helps control blood sugar levels, not to mention all are naturally high in fiber and nutrient-dense. Clean Hemp Seed Protein Only 100% Clean Hemp Seeds are rich in monounsaturated fatty acids, which are a healthy source of energy and naturally contains very high quality skin beautifying oils. And has one of the highest sources of protein, a whopping 50% pure protein, which is more protein than a steak! This high-quality source of protein also contains sulfur-containing amino acids, which are necessary for enzyme formation and liver detoxification, improving all sorts of liver functions. Hemp Seeds also contain methionine, which increases physical strength and agility, improves complexion and hair luster, and promotes healing. Its nutrients make it an excellent supplement for health and a valuable source of omega-3 fatty acids. Omega-3 fatty acids play a vital role in brain function, anti-inflammation, and heart health. Arginine, an amino acid found in hemp seeds, is known to lower the risk of coronary heart disease. Hemp seed protein is rich in all essential fatty acids. In addition to being a great source of protein, hemp seed also contains a lot of fiber. This helps move materials through your digestive tract, thereby reducing the likelihood of digestive issues. Hemp seeds even contain more fiber than your average seed, which is great for people who suffer from digestive problems. The same goes for omega-3 and omega-6 fatty acids, which are not only essential for building muscle, but also strengthening the heart muscle. Unfortunately, all the hemp seed protein products sold out there are either full of pesticides, herbicides, fungicides, GMOs and/or radiated to prolong shelf-life, which destroys all the nutritive power hemp seeds are famous for, but thankfully the last truly pure, raw and 100% Clean Hemp Seed protein is in MealBetix. Clean Barley Grass If you’re interested in natural health, you’ve probably heard about Barley Grass. It is an excellent source of vitamins and minerals, including the essential B-complex. It also contains a surprising amount of chlorophyll, an alkaline mineral that converts sunlight into energy in plants. By consuming Barley Grass, you can increase the amount of oxygen in your blood and detoxify your body of harmful toxins. This is due to its ability to bind to toxic chemicals and flush heavy metals from your body. Also, Barley Grass is gluten-free! The health benefits of Barley Grass are many, including improved digestion, healthier blood sugar, and heart health, but you can only receive all these amazing benefits from 100% Clean Barley Grass. Unfortunately, all the Barley Grass products sold out there are either full of pesticides, herbicides, fungicides, GMOs and/or radiated to prolong shelf-life, which destroys all the nutritive power Barley Grass is famous for, but thankfully the last truly pure, raw and 100% Clean Barley Grass is in MealBetix. Clean Wheatgrass When it comes to wheatgrass, you can expect a very high concentration of vitamins and minerals. Also, only clean wheatgrass can provide the highest nutrient-dense wheatgrass. And of course should never contain any preservatives, additives or sweeteners, because these will destroy the nutritive power of wheatgrass. Moreover, Wheatgrass is absolutely gluten-free! It is also an effective gut detoxifier that reduces digestive discomfort, has antibacterial properties and prevents all sorts of digestive problems. Its phytonutrient content can increase your metabolism and help you shed unhealthy fat, too. It even contains fewer calories and no fat, which can help you wean yourself off processed and unhealthy foods. Its enzymes are also beneficial in digestion and will help you feel more energetic and better overall. Besides its detoxification benefits, wheatgrass helps boost red blood cells. The presence of chlorophyll in wheatgrass improves blood circulation, thus reducing fatigue symptoms. It is also a natural regenerative agent for the adrenal glands, which are crucial for the prevention and treatment of chronic fatigue and depression. Moreover, wheatgrass helps you reduce body odor. Lastly, women who suffer from irregular menstrual cycles can benefit from its incredible ability to balance hormones. Unfortunately, all the wheatgrass products sold out there are either full of pesticides, herbicides, fungicides, GMOs and/or radiated to prolong shelf-life, which destroys all the nutritive power wheatgrass is famous for, but thankfully the last truly pure, raw and 100% Clean Wheatgrass is in MealBetix. Clean Spirulina Clean Spirulina is a rich source of protein and chlorophyll, trace minerals, and antioxidants. It is produced in an environmentally pristine environment and dried at low temperatures to maintain its nutritional value. It should be stored in a cool, dark place. Here are some reasons why it is one of the Top 15 superfoods. Spirulina helps maintain proper levels of serotonin in the brain, which supports mental well-being. Studies have shown that just a teaspoon of spirulina daily can reduce high blood pressure. This beneficial effect of spirulina may be due to its ability to increase nitric oxide, a signaling molecule that relaxes blood vessels, along with so many potent antioxidants. Spirulina contains the full spectrum of nutrients, including proteins and B-vitamins. And despite all the anti-spirulina propaganda, the real Spirulina grows in nature, can be consumed directly as a complete food. It is also very high in the antioxidant thiocyanate, which is essential for proper digestion of protein and fat. Furthermore, truly clean and raw Spirulina is one of the most powerfully healing foods grown in nature. Unfortunately, all the spirulina products sold out there are either full of pesticides, herbicides, fungicides, GMOs and/or radiated to prolong shelf-life, which destroys all the nutritive power Spirulina is famous for, but thankfully the last truly pure, raw and 100% Clean Spirulina is in MealBetix. Clean Spinach Spinach has a long
Should I Count Calories Or Carbs
The whole dieting world seems to revolve around counting, leaving many to wonder, should I count calories or carbs? But before all this counting, there lived billions of people who didn’t care how many calories or carbs they ate, just as long as what they ate was healthy. But now in the 21st century, what we believe is healthy has changed drastically, and is the fundamental reason why the masses are now addicted to drugs and chronically ill. You can drive through any town and see exactly what the masses think is important, like fast food, drug stores and of course lots of shopping. I get it, we live in an age of consumerism, but that should not mean your health must suffer for it, but it does. Everywhere you go, people are counting calories and counting carbs in most everything they eat and drink, because they were told that’s what it takes to get healthy, but if that were true, we would all be healthy, right? Unfortunately this is not the case, yet they keep counting calories and carbs in everything they eat and drink, hoping and praying they finally lose weight or finally stop the pain. Now, I have tried to teach thousands of people over the last few decades about food, and some have listened and actually unlearned the lies diet propaganda taught them, but most have not wanted to unlearn or relearn anything, which is their choice of course. But never before right now in history has the world seen so much chronic illness and so many preventable deaths ––even the common cold kills at least a million men, women and children each year. Our immune systems have definitely weakened and are only a fraction of the strength they once were –but what can you expect after polluting everyone and all our farmland becoming more contaminated than sewage over the last 150 years? We shouldn’t expect anything but chronic illness and millions of preventable deaths every year now. So, if it’s a waste of time to count calories or carbs, what should you count? You should be counting non-food ingredients! What are some examples of non-food ingredients? Preservatives, additives, fillers, sweeteners, thickeners, flavors, of course artificial nutrition, and the like. In other words, if it does not sound like an actual food that grows or is raised, then it is not food, even if it supposedly came from food. But this is not the only thing you should confirm, because even if every ingredient is an actual food, it doesn’t matter if all that food was grown in contaminated soil and water, right? This is actually most important and is what separates the few who are truly healthy from those who are always sick. So, is there a point to counting calories and carbs in food that is contaminated? Of course not. Is there any point to counting anything in foods or drinks that are contaminated with preservatives, additives, fillers, sweeteners, thickeners, flavors, of course artificial nutrition, and the like? Absolutely not! You might as well count how many carbs are in a twinkie, cotton candy or a cheeseburger! Have you ever wondered why dieting propaganda started pushing the carb and calorie counting in the first place? The history of counting carbs and calories actually dates back to the 1920s, when the medical community started noticing Diabetes and Obesity, so it was found that limiting carb intake helped keep blood sugar in check and limiting calories decreased body weight, even though the weight that was lost was only healthy fat and healthy muscle, as opposed to the unhealthy fat they were hoping for, which is why all the diets out there right now still don’t work. You see, they never thought to research the difference between a healthy carb and an unhealthy carb or a healthy calorie and an unhealthy calorie, so they just grouped everything together, which is why all they ever did instead was starve Diabetics by telling them they should limit their carb intake and starve everyone overweight by telling them to limit their calorie intake, and they still are today! No wonder Diabetes and Obesity are both serious epidemics today that show no sign of slowing down any time soon. I’m sure this is not what President Reagan expected to end up exacerbating decades later when he started his ‘health’ campaigns; he should have known better than to listen to a bunch of calorie counters who never cared enough to count how many preservatives or pesticides are in anything they count. So, if you still wonder if I should count calories or carbs, the answer is neither! Because when the food is truly healthy and truly 100% Clean, it does not matter how many carbs or calories there are , because the carbs and calories are healthy carbs and calories. And it doesn’t matter how many carbs and calories are in processed, contaminated food, because that would be like counting how many carbs and calories are in a twinkie –seriously, who cares! I’d rather eat lots of calories and lots of carbs in truly 100% Clean food than even eat 0 carbs and 0 calories in 100% contaminated foods and drinks, but hey, that’s just me. But if you want to experience the last 100% Clean Low Carb Meal on earth and never count anything ever again, then you need to start The MealBetix Lifestyle today. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.
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The Best Diabetic Meal Replacement
The Best Diabetic Meal Replacement In 2021
The Best Diabetic Meal Replacement Read More »
