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Meal replacements are definitely convenient, but many wonder are meal replacements worth it? The short answer is “mostly NO”, but it’s not because of the reason one would assume, rather because all the meal replacements out there, with the exception of only one, are either completely contaminated with artificial and toxic ingredients, completely processed, or […]
Are Meal Replacements Worth It? Read More »
The whole dieting world seems to revolve around counting, leaving many to wonder, should I count calories or carbs? But before all this counting, there lived billions of people who didn’t care how many calories or carbs they ate, just as long as what they ate was healthy. But now in the 21st century, what
Should I Count Calories Or Carbs Read More »
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