How Can I Eat More Vegetables?
Discover simple tips and tricks on how to eat more vegetables daily, enhancing your diet with nutritious, clean, and delicious options.
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weight loss
Low Carb Vegan Diet Plan
There are plenty of diet plans out there, including a Low Carb Vegan Diet Plan, but has any diet plan ever done anything to prevent or even slow the rise of chronic illness? Unfortunately no, but that doesn’t mean some diet plans can’t at least improve your health, albeit slightly. But then again you could simply drink more water during the day and improve your health at least slightly, too, so what’s the point of a diet plan? There’s a huge cultural and of course psychological aspect of dieting that brings others on your same diet together, and everyone wants to be a part of something. Plus starting a diet can make you feel like you’re doing something about your health and that in itself can motivate you and therefore give you hope. But what will you do if after a few months nothing has changed? Most people who decide to diet want to lose weight, and don’t really think about how the diet is making you lose weight, even if the diet is actually starving your muscle away, just as long as you look like you lost weight. But there is a serious problem no one talks about –the toxicity of diets! You see, if the diet plan you are following is chock-full of meal plans that are contaminated with pesticides, herbicides, fungicides, GMOs, and on top of all that contamination, are also completely processed, then what is the point of the diet? I mean, aren’t diets supposed to help you avoid toxic food? So if the diet doesn’t help you avoid toxic food, then all you’re doing is poisoning yourself faster, especially if you are on a raw diet. And as the Low Carb Vegan Diet Plan becomes more popular, we will see more people with chronic illness continue to rise, just like it has been since the beginning of industrial farming. So, knowing all this now, you are probably wondering what diet is actually healthy. And the answer is simple –pesticide-free, herbicide-free, fungicide-free and GMO-free food isn’t a diet, but rather the last 100% Clean food lifestyle. What’s the last 100% Clean food lifestyle? It’s called The MealBetix Lifestyle and never before now have we needed a truly 100% Clean source of food than right now! After over a century of constantly spraying poison on everything, our food has now become the most contaminated and the most toxic ‘food’ on earth! Billions of people everywhere are eating and drinking toxic food every day and either don’t realize they are or don’t want to realize they are, but they are, and unless they stop, they will never avoid chronic illness. But no other country sprayes their crops more or sells more fast-food and junk food than the USA, which is why Americans are the sickest people not only from all the industrialized nations, but the sickest people on earth! Americans are so sick that 2018 became the first time the USA had more deaths than births! This means the population is decreasing rapidly, plus with the recent covid-19 vaccines, you can expect the depopulation to speed up even more. We are truly living in what I call the “Artificial Age”. Why do I call it the “Artificial Age”? Because the typical American Mother will run to her pediatrician for some artificial prenatal vitamins and probably a few injections of artificial chemicals, then when her baby is born premature, her baby and herself will be pumped full of more artificial chemicals. Then if the baby survives the Hospital, will be brought home with more artificial drugs, then as the baby grows and becomes sick often, the Mother will grab some artificial drugs that will only suppress their immune system. Then as they grow older and eat artificial food and drink artificial drinks, their health worsens, until they become adults and start their own family and the same toxic artificial chemical life cycle continues. If you want to avoid all of this, then you need to start The MealBetix Lifestyle today, before it’s too late! Dr Darren Wayne, aka The Food Guru, is probably the last Food Scientist left not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.
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Eat For Weight Loss
We all want to eat for weight loss, but what happens when what you eat for weight loss, isn’t actually healthy at all? This is a serious concern for so many people, both young and old, and for good reason. There are lots of diets out there that promise weight loss, but at what cost to your health? The top weight loss programs out there right now provide their own ‘meals’ that guarantee weight loss, but how can anyone lose weight eating all those highly processed, contaminated ‘meals’? It’s easy to lose weight when you are loading your body up on nothing but empty calories that have absolutely no real nutrition, because then you starve yourself while feeling full –that’s how they trick you! In other words, when you eat anything that has been contaminated and then processed until there is no nutrition left, if there ever was any nutrition, what you’re eating is basically the nutritional content of plastic food. This is the modern day weight loss scam no one wants to talk about. You see, all they do is make sure each ‘meal’ costs them as little as possible, just like prison food, but they can’t make it look like prison food or taste like prison food, so they of course make sure it looks delicious and tastes delicious using the same trickery all the fast food chains use to make their fake food look appetizing –by adding lots of artificial sweeteners, artificial colors and of course artificial flavors. But it’s all smoke and mirrors, designed to get you to keep paying them for their delicious plastic food. Diets for fast weight loss just starve your muscle and healthy fat away, so you look lighter on the scale, but then you rebound or stay starved every day, which is a dangerous place to be. What the masses do not understand about fat is that there are two types of fat: unhealthy fat and healthy fat. And when you eat fake food every day, even though you might feel full, you are actually starving your muscle and also starving your healthy fat, so what’s left after you lose weight is the unhealthy fat you actually wanted to lose the whole time, which is why so many also experience sagging skin. This is also the reason why most people experience rebound. Rebound is your body trying hard to increase it’s healthy fat reserves that you just starved away. And it’s this healthy fat that keeps your organs protected and your energy reserves healthy. The difference between healthy fat and unhealthy fat is not known by many people and especially not known by the masses, so they continue to eat for weight loss, instead of eating for health, and so they hope for the chance to lose weight and turn their life around, but just the exact opposite happens. Dieting on anything unhealthy not only damages your health, but also shortens your life! Which is very ironic, since everyone thinks losing weight should make you healthier and therefore extend your life, but statistically, this is not happening at all. Did you know more thin people develop cancer than overweight people? This could be linked to the constant starving and therefore the constant malnutrition. Now, I am not saying don’t bother trying to lose weight, because obviously no one should be overweight, but what I am trying to explain to you is that losing weight healthfully should be the only way you lose weight, as opposed to losing weight by any means. So, what is the healthiest way to lose weight? It’s very simple –eat high protein and low carb meals, but make sure the meals are 100% Clean and raw of course, so every cell in your body can receive plenty of fast absorbing nutrition. Sometimes I am asked if MealBetix will make me lose weight and I respond, “only the unhealthy weight”. This answer often confuses them, because they never think they are losing anything that’s healthy, only what’s unhealthy, yet most people who try diets never achieve their health goal –how could they achieve anything by starving away their healthy muscle and healthy fat by eating contaminated diet ‘foods’. The only way to lose unhealthy weight is to focus on healthy food for weight loss. Of course when you do not know there is healthy fat and unhealthy fat, even though the average person has over 50% unhealthy fat, it’s easy to assume losing weight means you’re losing vital muscle, but you are not, you are only losing unhealthy fat, which your body does not need at all. So if you lose any weight after you replace your meals with MealBetix, it’s because your body needs to shed the decades of unhealthy fat you have accumulated, and what’s left is the real you, the real body size you should have. It’s actually exciting to think about what your real body should look like and this is what MealBetix will do for you, the longer you continue. And you can expect to lose all the unhealthy fat you currently have, whether that’s 10 pounds or 100 pounds, in other words, the longer you continue, the more unhealthy fat you will lose, without ever experiencing rebound or sagging skin. Remember, eating healthy every day is not a diet, it’s a lifestyle, it’s The MealBetix Lifestyle. And holistic weight loss is just one of the many benefits you will experience. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late. Read his latest best-seller, 80 Hormonal Health Myths Busted, before they censor it!
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