Many wonder are meal replacements worth it? The short answer is “mostly NO”, but it’s not because of the reason one would assume, rather because all the meal replacements out there, with the exception of only one, are either completely contaminated with artificial and toxic ingredients, completely processed, or both. And the only reason why these superficial meal replacements remain on store shelves and stay popular all over the web, is because most people do not know what truly healthy ingredients look like.
The entire meal replacement industry thrives on people not really knowing what ingredients are healthy. Take for instance all the foods listed –is each food 100% pesticide-free and 100% GMO-Free? This is the first question you have to ask yourself. And this question alone will determine if you should bother with the rest.
If you are not sure or you just do not know, then don’t touch it! This is how much you should care about what goes into your body, because no one else is going to care much at all actually.
If the label can prove to you that each food ingredient is indeed 100% pesticide-free and 100% GMO-Free, which most cannot, then you must check for the word “raw” anywhere on the label, because if none of the ingredients are raw, then it wouldn’t matter if each food ingredient is 100% pesticide-free and 100% GMO-Free, because after you cook the food, you can say goodbye to most of the nutrition.
You see, nutrition in food is very fragile and heat destroys the most vital nutrients your body needs; this is the real reason you can hear people say they have eaten organic, but their health hadn’t changed and eating organic didn’t improve their health –processed or cooked organic food and snacks do not improve your health!
So you see, the careful balance between the food being 100% pesticide-free, 100% GMO-Free and of course raw, is a balance you cannot find on any store shelf where products must last years without spoiling.
Dead food or nutritionless food can last forever, but food that’s truly alive and 100% contaminant-free cannot forever, unless all the food was freeze dried.
And your typical meal replacement label will show some food ingredients that are completely processed and processed until there is no nutrition left at all, but this doesn’t matter if any of the food was grown in contaminated soil, right? I mean, would you care how many calories, how many carbs or how much sugar, if the food is contaminated? I wouldn’t care one bit, because there is no way I would put that in my body.
Are you ready to discover the healthiest Meal Replacement on earth?
