ingredients

STAY HEALTHY DURING THE HOLIDAYS

Stay Healthy During The Holidays

Most everyone here celebrates holidays, especially Halloween, Thanksgiving and Christmas, but unfortunately, most people do not know how to Stay Healthy During The Holidays! Typically you diet all year and of course exercise as often as you can, but when the holidays roll around, you end up eating a lot of what you shouldn’t and drinking a lot of what you shouldn’t, which basically ruins the previous 9 months of diet and exercise. And then you start all over again from January! Now you might be thinking that Halloween candy isn’t that bad when you only eat it once a year, but that’s not how it works, because doing anything once a year does not make it safe, in fact, doing something once a year that’s particularly unhealthy, is enough to ruin your health progress for the whole year! What Do Most People Think? In the case of Halloween candy, there are hundreds of artificial chemicals, ranging from artificial dyes that disrupt your endocrine system, to the slew of artificial flavors and artificial sweeteners that damage your entire gut, damage your kidneys, damage your pancreas and much more. The masses have the very odd belief that poisoning yourself once or twice or rarely, each year, is somehow not enough to damage your health long-term, and I know where this ingrained belief came from –big pharma, the entire medical industry and its’ lifelong propaganda! How else can you get billions of people to believe they can swallow petroleum pills daily and not think even twice about it ever damaging their health? Well, I am here to tell you that it takes just one artificial molecule to begin damaging every organ in your body. And if you buy any of the very unhealthy turkeys that are full of vaccines, steroids and antibiotics or any of the artificial and refined desserts or basically anything from the supermarket or health food store, you can expect your health to take a serious hit this holiday season! And all you ever hear out there from so-called health influencers is the same boring “limit this or count that” propaganda on repeat, which is just ridiculous! Who cares how many calories, how much sugar or how to limit the poison in whatever you eat or drink? You might as well count how many calories there are in a Twinkie! And don’t get me started on what’s in your typical Christmas dinner, because I can almost write a book about all the toxic ingredients in Christmas meals and how there’s enough toxic ingredients to destroy your heart, liver and kidneys. Instead, let me tell you how you can prepare your health right now and Stay Healthy During The Holidays.   The holidays are already expensive and stressful enough, without worrying about your health and your family’s health, so it’s vitally important you stock up on MealBetix right now for everyone you care about and make sure to tell them that MealBetix is here to protect your health during the holidays. What’s The MealBetix Lifestyle Meal Plan During The Holiday Season? Definitely make sure you are replacing 2 meals every day all the way up to the first day you begin eating your first holiday meal or drinking your first holiday drink, then from that day, since you’ll be eating and drinking with your family every day, if you can’t replace meals with MealBetix or Berry Delicious like you usually do, when you’re thirsty, just drink MealBetix or Berry Delicious. This way, you won’t actually be going out of your way to mix MealBetix or Berry Delicious, you’ll just be drinking it when you’re thirsty throughout the day. You can do this! Your health will thank you during the holidays with better health, a healthier gut and a stronger immune system. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.

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The Junk Food Palate

The Junk Food Palate

Most every single person alive today has eaten junk food at least once, and some every day of their life, which is why I am going to talk about The Junk Food Palate. You might think this isn’t a thing, like it’s made up, but unfortunately it is a very real dilemma no one wants to talk about or no one realizes. You see, junk food or fast food, is full of brain-altering chemicals, much like cigarettes and even heroin. That’s why the longer you eat junk food or fast food, the more addicting it will become. And if you try to stop, you can quickly experience withdrawals, just like any other addiction. Now, here is the unpleasant side-effect from consuming junk food or fast food…your palate or your taste buds get reprogrammed! And your brain does the reprogramming of course. And if you were raised on junk food or fast-food, you can expect to never like the taste of anything that’s actually healthy, in fact your brain will tell your palate or your taste buds that what it is you are eating or drinking is something strange and make it taste bitter, chalky, gritty, boring or anything else unpleasant. This is why it’s dangerous eating or drinking anything unhealthy for long periods of time, because besides it always ruining your health over time, your brain also reprograms your palate! I know, it’s unfair, right? But this is what happens when you eat junk food or fast-food often or junk drinks. Now, does this mean you are destined to never taste the delicious sweet rich flavors of 100% Clean food, because your palate won’t let you? Of course not, but you will need to wait for your brain to reprogram your palate back to how it was originally before, which should only take a month or so, as long as you are consistently consuming 100% Clean food every day. Why so quick? Because that’s what your brain actually craves for your body –real food! But you might be wondering why this happens in the first place, well, let me explain. Junk food has been around since the first sweet tooth emerged, then fast forward a few millennia and it’s safe to say Big Food has got it down to an exact science! Big Food can recreate almost any flavor found in nature, artificially, then by simply adding the artificial flavor to any junk food can trick your brain into believing it’s the real flavor –diabolical, aren’t they? But there is a serious side-effect so few ever talk about, let alone realize, and it’s that it produces the side-effect called “palate reprogramming“. I have officially coined this phrase right here, because you will not find anyone out there publishing anything like this in any medical journal, especially since Big Food and Big Pharma influence all the medical journals anyway. So, when you begin The MealBetix Lifestyle, you will either be one of the 50% who have had their palate reprogrammed and therefore won’t like the taste of the last 100% Clean meal left here OR you will be one of the other 50% who have not had their palate completely reprogrammed and will therefore thoroughly enjoy the taste of The MealBetix Lifestyle. If you happen to be part of the group who does not like the taste, then while you are waiting for your brain to reprogram itself back, you can simply mix MealBetix in organic carrot juice, organic beet juice, organic celery juice or a combination of the 3, which will render the taste almost neutral. Give it try. Please do not let your palate prevent you from experiencing more health than you can imagine. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late. Read his latest best-seller, 80 Hormonal Health Myths Busted, before they censor it!

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food contamination

What Makes Food Healthy

Everyone has always wanted to eat healthy since the dawn of mankind, and today is absolutely no different, but What Makes Food Healthy? We already know food can heal us or make us sick, and lots of industries have been created around this very thing. But what if what you have been told about food your entire life and everything you have ever been taught in school, has it all wrong? What would be the result? You can see the result happening right before your eyes. There has never been so many people with so many chronic illnesses than ever before right now. There has never been so many people dying from completely preventable diseases than right now, either. Based on all of these facts, it is safe to say these days almost no one actually knows what makes food healthy. And this is a serious problem for our future and threatens the future existence of mankind itself. Now you might think I’m being dramatic, but did you know for the first time in the history of America, the number of deaths here in the USA exceeded the number of births in 2018? This means for the first time, more are now dying than being born!  This also means soon the USA will be compared to Japan, in terms of how many elderly are alive compared to the young. And if America continues down this same trajectory, while systematically poisoning the masses with artificial drugs, artificial nutrition and artificial food, and of course constantly polluting our air, soil and water, there will be nothing left for us to eat that could even come close to being called “healthy”, though we are for the most part already there. And if it wasn’t for MealBetix, you could say this is absolutely the case right now actually. So, What Makes Food Healthy? The answer is simple, it starts with the soil and ends with the soil. First, the soil must be 100% Clean, otherwise it doesn’t matter what the food is at all. You see online so many people claiming this food is healthy, that food is healthy, this superfood has antioxidants, that fruit has flavonoids, this plant has more protein, that plant is low carb, etc… this is everywhere online! Everyone and their Gardner thinks they know what is healthy, and they’re not afraid to tell everyone about it, either. But if any of those plants were grown in contaminated soil and contaminated water, who cares? Now, this obvious question could easily be missed by the masses who are constantly distracted, constantly busy, constantly struggling and constantly searching for anything that can help them feel better –they just don’t stop and ask where the food was grown and if they know whether the food was grown in clean soil or contaminated soil. Obviously everyone selling all their fake ‘health food’ will never know that answer because of course they never asked anyone, either. And so the game of hide and go seek continues while your health continues to suffer at the same time. But for those just like you who do stop to read this entire post, will know exactly what makes food healthy. And I am so glad that is You! Obviously you read this far, because you are seeking the truth, the last important health question there is  – what makes food healthy? Knowing the answer to this question means you will never have to roam the stores searching for that next hyped up product you saw on social media and be fooled by all their fake claims of health and wellness that saturates the internet. Can you imagine the power you are about to receive? The knowledge of knowing exactly what makes food healthy is literally a superpower these days. You can even share this powerful knowledge with your friends and family, thereby saving their life! Have you ever wanted to be a hero? Now is your chance! In summary: Food that was grown in truly 100% Clean soil and then has never been cooked, refined, fortified or processed, in other words, 100% Clean food from the soil to your body, is what makes food healthy. Do supermarkets or health food stores sell 100% Clean food that was grown in 100% Clean soil? Of course not! The soil they use to grow their plants have been beyond contaminated for decades, yet they still grow their terribly toxic plants in their terribly toxic soil, then they overcharge you for the privilege of eating their toxic ‘food’.  Are you ready to fight back? Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.

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Emergency Meal Prep: Tips and Tricks for Ensuring You Are Always Prepared

Best Survival Food

Most people see the once stable parts of our society, and our way of life beginning to break down at a much faster pace than before, which is forcing most of us to think about the best survival food. Now, every economist has their own opinion as to the cause, and any one of us can also speculate. But, we can all agree that if things keep going like they are right now, very soon we could lose access to our most basic needs, like food and water. But how do I eat healthy when the SHTF? I wouldn’t be surprised if you will still find junk food during times of emergency or even in the post-apocalypse. But your chances of being able to buy 100% Clean food will be a distant memory when the SHTF. Millions of people have already begun stocking up on food and water. Still, not many are stocking up on 100% Clean food, which is a serious mistake, not to mention dangerous. Why? Because protecting your home and your family while defending yourself when you are immunocompromised from eating and drinking junk every day, puts you at a serious disadvantage. There is only one thing almost as bad as starving, and that’s trying to survive while sick, or even worse, chronically ill. Imagine attempting to battle increased physical activity, loss of sleep, constant stress and worry, and more – and all of this while attempting to subsist off of junk food. It’s safe to say no one is coming to save us from all the toxic ‘food’ sold everywhere and no one is definitely coming to save us from chronic illness. Nothing that ‘modern medicine’ has prescribed has ever prevented anything. Just look at how rapidly the chronic illness rates continue to rise here every single year. You have to learn how to eat healthy when the SHTF, not only how to survive. It’s already tough to get and stay healthy right now! Imagine how difficult it will be to stay healthy when all the stores close, when rolling blackouts come or even worse when the internet turns off. Do you know why after a century of consistently spraying our crops and soil with some of the most toxic insecticides, herbicides, and fungicides known to man, how our very toxic and polluted soil can still grow plants? Because the earth has its own immune system that constantly tries to renew the contaminated soil, which is enough to still allow plants to grow, though all the plants grown in this toxic soil have been beyond contaminated for a long time, and most everyone eats them every day of their life! But just like those who can live long lives eating junk food every day without ever experiencing so much as the common cold, in the end they always develop serious illness, often of the stage IV variety. A strong immune system cannot last forever and will eventually fail, opening the floodgates of toxic accumulation to wreak havoc on your whole body. Imagine how tough it will be when you lose access to even just the basic “healthier” options. I would much rather survive as my health improves daily, not as it deteriorates. Unfortunately, deteriorating health is what will happen without access to truly 100% Clean food. Our health is the direct result of what we eat and drink every day. This becomes much more obvious when you are in a position of having to rely on whatever foods you chose to stock up on. So it would be best if you choose the best survival food you can find. Each ingredient must be real food and 100% Clean! 100% Clean means absolutely no pesticides, no herbicides, no fungicides, no GMOs, no flavors, no preservatives, no additives, no artificial sweeteners, no artificial nutrition and the food is actually raw. An online search for clean emergency food supplies will come up with tons of links to all sorts of products. You can search and may find a few organic, gluten-free emergency food items and maybe some vegan. But none are 100% Clean and raw like only MealBetix. None! Grocery stores and the internet are chock-full of fake health food! For example, they want you to believe the “Non-GMO” seal means it’s healthier than GMO-Food. But what about all the pesticides, herbicides, fungicides, and toxic artificial fertilizers? They want to distract you from what is actually healthy by showing you what it doesn’t have. But what about what it does have? You’ll be doing anything but eating healthy when the SHTF with these other fake foods. You’ll be pumping your body full of garbage when you should be eating 100% Clean food at the most important time of your life! Staying (or getting) healthy when you are trying to survive is the last thing you want to worry about! This is why eating 100% Clean food now and after the SHTF is so important. You are only as healthy as you eat. Any health goal you have comes down to how healthy you eat and drink every day. Ideally your pantry should look like this, or close to it. Rather than focusing mostly on the outside of your body, you should mostly focus on the inside of your body. By doing so, you will achieve those health goals and not only survive, but thrive!  There may come a time when you have to act and move quickly, so having a source of genuinely 100% Clean meals right by your side will be a true lifesaver! You should add a few cans of MealBetix to every go-bag and suitcase you have and even a few cans in your glove compartment, since there is absolutely nothing 100% Clean to eat or snack on while you’re on the road. Do you have any questions? Feel free to use the comments below! And click the image to stock up today. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big

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which bread is healthy-main

Which Bread Is Healthier

Almost everyone on earth can find bread, whether you buy bread from your local store or you bake your own bread, everyone wants to know Which Bread Is Healthier. You will finally know what makes bread healthy and what makes bread unhealthy, so you can make a very educated decision. Bread has been a staple in most cultures since culture began, but the bread these days is not the same bread of long ago. And every country has their own way of baking bread and they use mostly their own ingredients, which vary is color, taste and density. There are literally thousands of different variants that makes bread different to each region. In other words, bread is most likely older than any identifiable culture we have today, so bread baking techniques and styles can be passed down through the generations. But what about modern breads? The breads we see sold in stores today contain less than 1% of the nutrition that bread 100 years ago had, and no the artificial nutrition that’s added does not count, since I will be focusing on real nutrition, not fake or artificial nutrition. As Big food produced breads faster and in much greater quantities, the health of the masses deteriorated just as fast, too, which created lots of controversy. And anything that creates controversy needs a swift flow of bread propaganda, which is what Big Food still uses today. You have heard of “whole wheat” and “whole grain”, right? Bread makers love slapping the public with these supposed ‘wholesome’ phrases, because then they can sell more toxic bread. But think about it, how can something be called “whole” if not a single ingredient is actually a whole food? Plus, if you find any non-food ingredients, like potassium bromate, which is a terrible carcinogen added to flour and dough to make it stronger and more elastic, there’s no way you can call the bread “whole wheat” or “whole grain”, because once you add any ingredient to flour that is unhealthy, it immediately destroys any value in that flour, if any value was there to begin with of course. And let’s not forget about the fact that the wheat and all other grains here are grown with pesticides, herbicides, fungicides and of course GMOs, too! This again makes the mention of “whole wheat” or “whole grain” a complete fallacy. Here is your typical ingredient label for a popular bread the masses buy often. And they buy it without ever reading and understanding what these ingredients are, simply because it’s cheap and it tastes good. But they make it cheap, because they are investing in your chronic illness later, when you have to drain your life-savings to pay for all the drugs and surgeries you’ll need. And you know what’s worse than paying just a little to eventually get sick later? Paying even more now to eventually get sick! Because prices for everything are rising almost daily, especially for toxic bread products. So, are you ready to know which bread is healthy? First, it’s none of the breads sold at stores anywhere, because they are all mass produced to remain on the store shelf for months, even years if needed. Second, some of the most toxic ingredients are found in breads. Third, even if every ingredient in the bread is actual food and is even labeled as “organic”, every ingredient is still very refined, which means very processed, again, to prolong shelf-life, so these breads could be called “healthier”, but which bread is actually healthy? Bread that has absolutely no grains, has no preservatives, has no additives, has no dairy, has no soy, has no sugar, has no yeast, has no natural flavors, has no non-food ingredients and of course has no artificial nutrition whatsoever. What bread is this? This is bread you bake at home using only 100% Clean and raw nuts (my favorite organic nuts are cashews or walnuts), organic eggs and just a little water. What you do is grind the raw nuts as fine as you can (a blender should work), then mix in at least 6 organic eggs and add a few tablespoons of water, then scoop out into your bread shape and let it sit there for several hours while it naturally rises a bit (yeast speeds this up of course, but yeast is not healthy). After several hours put in the oven and bake at 350 degrees until at least it is mostly dry. It should come out denser than regular bread out there, but far more nutrition will be intact. You can make your own jam, too! I like organic strawberries or organic blueberries; just mash, add a few heaping tablespoons of organic raw honey and mix in a pan on a low flame until the fruit naturally coagulates (without needing the toxic pectin), and then let it cool for about an hour and spread it on your nut bread. Technically, this recipe could work for any healthy cake you want to bake, too. Personally, I prefer jam as a topping, instead of all the unhealthy frosting out there that just wreak havoc on your gut. These recipes are healthy enough for any low carb diet and healthy enough for anyone with diabetes. Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.

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DANGEROUS INGREDIENTS

What Are The Most Common Ingredients On Labels?

What Are The Most Common Ingredients On Labels? Millions have no idea what they are reading on most labels and most only look at the front of the label.  There are thousands of non-food ingredients found in ‘food’ product labels lining the shelves of every supermarket, health food store and convenience store all over the world, especially here. But there are some non-food ingredients that are so common on labels, that it is rare to find ‘food’ products without these ingredients. Here are some of them. (artificial) citric acid: a very common preservative, tart flavor enhancer and a disinfectant. It is very carcinogenic and of course toxic when eaten too much, which everyone does, since it accumulates in your cells over time.  natural flavors: a very common preservative and flavor enhancer like MSG and just as bad, which means you can expect damage to your insulin production and is linked to heart disease. sodium benzoate: a very common preservative and also inhibits the growth of bacteria, mold and yeast, which can seriously extend a product’s shelf-life, even past its expiration date. And of course it damages your immune system, causes skin rashes and severe allergies at the same time. canola oil: high in omega-3 fatty acids when raw, which is why thousands of products contain this, because they can put ‘high in omega-3’ on the label, but unfortunately, canola oil, just like every other oil on a shelf, must be cooked at high temperatures to prevent spoiling, but the cooking turns the oil carcinogenic and therefore also injures your heart. The organic unrefined coconut oil seems to be the healthiest oil you can cook with since it has a much higher heat threshold. Why is having a higher heat threshold better? Because once an oil reaches its heat threshold, it turns carcinogenic. This is why cooking with butter is the absolute worst. salt: you might think this is a harmless ingredient, because it’s salt, but this is actually artificial sodium, aka table salt, and is the kind that damages your heart, kidneys and liver over time. Sea Salt would of course be the real salt and the much healthier salt to look for on labels. Now I can continue this list easily, just from off the top of my head, but I think you get the idea. It’s bad enough every ingredient that sounds like a ‘food’ is either a GMO or raised with pesticides, but then to still add a bunch of absurdly toxic chemical preservatives and flavor enhancers, is just diabolical. This has been a problem here since the 20th century and the 21st century is so much worse. So many terrible ingredients in all the ‘food’ and ‘drinks’ sold at stores that it makes you wonder how in God’s name are they able to get away with this? And the answer is simple –Big Food and Big Pharma both work tirelessly together to stock store shelves with the most unhealthy products they can get away with! I mean, the ingredients I listed above can cause all the chronic illness we see today, all on their own, so imagine what a thousand more toxic ingredients can cause. Do you still want to blame your genes? Because your genes should be the least of your concerns after seeing these highly toxic and dangerous ingredients in everything you eat and drink out there. It is so bad out there that 4 out of 5 people here live with either severe allergies, chronic pain or chronic illness –many even live with all of these! I hope it’s clear to you that you should be avoiding these products as much as you can and then start cleaning out the decades of this toxic buildup in your cells by eating the last real food on earth. And this is all you need to do to change your health completely. Now you know why diets do not work, because toxic ingredients can’t ever benefit you, only make you worse. Just stop wasting your time and your money on any hype or fads anymore and instead start eating the last real food on earth. Now you can finally take your health back! Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.

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disclaimer: these statements have not been evaluated by the food and drug administration and does not treat, prevent or cure any disease. Darren Wayne is not a medical doctor and everything he says is his own opinion.

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