ingredients

Stay Healthy During The Holidays

Most everyone here celebrates holidays, especially Halloween, Thanksgiving and Christmas, but unfortunately, most people do not know how to Stay Healthy During The Holidays! Typically you diet all year and of course exercise as often as you can, but when the holidays roll around, you end up eating a lot of what you shouldn\’t and […]

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DANGEROUS INGREDIENTS

What Are The Most Common Ingredients On Labels?

What Are The Most Common Ingredients On Labels? Millions have no idea what they are reading on most labels and most only look at the front of the label.  There are thousands of non-food ingredients found in \’food\’ product labels lining the shelves of every supermarket, health food store and convenience store all over the

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