eat to lose weight

Eat For Weight Loss

We all want to eat for weight loss, but what happens when what you eat for weight loss, isn’t actually healthy at all?

This is a serious concern for so many people, both young and old, and for good reason. There are lots of diets out there that promise weight loss, but at what cost to your health?

The top weight loss programs out there right now provide their own ‘meals’ that guarantee weight loss, but how can anyone lose weight eating all those highly processed, contaminated ‘meals’?

It’s easy to lose weight when you are loading your body up on nothing but empty calories that have absolutely no real nutrition, because then you starve yourself while feeling full  –that’s how they trick you!

Eat For Weight LossIn other words, when you eat anything that has been contaminated and then processed until there is no nutrition left, if there ever was any nutrition, what you’re eating is basically the nutritional content of plastic food. 

This is the modern day weight loss scam no one wants to talk about.

You see, all they do is make sure each ‘meal’ costs them as little as possible, just like prison food, but they can’t make it look like prison food or taste like prison food, so they of course make sure it looks delicious and tastes delicious using the same trickery all the fast food chains use to make their fake food look appetizing –by adding lots of artificial sweeteners, artificial colors and of course artificial flavors.

But it’s all smoke and mirrors, designed to get you to keep paying them for their delicious plastic food.

Diets for fast weight loss just starve your muscle and healthy fat away, so you look lighter on the scale, but then you rebound or stay starved every day, which is a dangerous place to be.

What the masses do not understand about fat is that there are two types of fat: unhealthy fat and healthy fat. And when you eat fake food every day, even though you might feel full, you are actually starving your muscle and also starving your healthy fat, so what’s left after you lose weight is the unhealthy fat you actually wanted to lose the whole time, which is why so many also experience sagging skin.

eat for weight lossThis is also the reason why most people experience rebound. Rebound is your body trying hard to increase it’s healthy fat reserves that you just starved away.

And it’s this healthy fat that keeps your organs protected and your energy reserves healthy.

The difference between healthy fat and unhealthy fat is not known by many people and especially not known by the masses, so they continue to eat for weight loss, instead of eating for health, and so they hope for the chance to lose weight and turn their life around, but just the exact opposite happens.

Dieting on anything unhealthy not only damages your health, but also shortens your life!

Which is very ironic, since everyone thinks losing weight should make you healthier and therefore extend your life, but statistically, this is not happening at all. Did you know more thin people develop cancer than overweight people? This could be linked to the constant starving and therefore the constant malnutrition.

Now, I am not saying don’t bother trying to lose weight, because obviously no one should be overweight, but what I am trying to explain to you is that losing weight healthfully should be the only way you lose weight, as opposed to losing weight by any means.

So, what is the healthiest way to lose weight? It’s very simple –eat high protein and low carb meals, but make sure the meals are 100% Clean and raw of course, so every cell in your body can receive plenty of fast absorbing nutrition.

Sometimes I am asked if MealBetix will make me lose weight and I respond, “only the unhealthy weight”. This answer often confuses them, because they never think they are losing anything that’s healthy, only what’s unhealthy, yet most people who try diets never achieve their health goal –how could they achieve anything by starving away their healthy muscle and healthy fat by eating contaminated diet ‘foods’.

The only way to lose unhealthy weight is to focus on healthy food for weight loss.

Of course when you do not know there is healthy fat and unhealthy fat, even though the average person has over 50% unhealthy fat, it’s easy to assume losing weight means you’re losing vital muscle, but you are not, you are only losing unhealthy fat, which your body does not need at all.

So if you lose any weight after you replace your meals with MealBetix, it’s because your body needs to shed the decades of unhealthy fat you have accumulated, and what’s left is the real you, the real body size you should have. It’s actually exciting to think about what your real body should look like and this is what MealBetix will do for you, the longer you continue.

And you can expect to lose all the unhealthy fat you currently have, whether that’s 10 pounds or 100 pounds, in other words, the longer you continue, the more unhealthy fat you will lose, without ever experiencing rebound or sagging skin.

Remember, eating healthy every day is not a diet, it’s a lifestyle, it’s The MealBetix Lifestyle. And holistic weight loss is just one of the many benefits you will experience.

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The Food GuruDr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late. Read his latest best-seller, 80 Hormonal Health Myths Busted, before they censor it!

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disclaimer: these statements have not been evaluated by the food and drug administration and does not treat, prevent or cure any disease. Darren Wayne is not a medical doctor and everything he says is his own opinion.

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