In today’s fast-paced world, maintaining a healthy diet often takes a backseat to convenience and speed, leading to the consumption of highly processed and contaminated foods, which is why we must Embrace a Clean Food Lifestyle for Better Health.
This is where the concept of a clean food lifestyle comes into play. Embracing a clean food lifestyle means prioritizing whole, unprocessed foods that are free from artificial additives, preservatives, and contaminants.
I believe that everyone deserves access to food that is not only nutritious, but also genuinely clean. What does “genuinely clean” mean? It means absolutely no pesticides, no glyphosate, no fungicides, no GMOs, no PFAS and no chemtrail contamination, either!
I know, you’re definitely not going to find food this clean in any supermarket or health food store, that’s for sure.
By choosing to follow a clean food lifestyle, you are taking a stand against the rampant contamination in our food and water supply and opting for a truly healthy lifestyle, not just a healthier lifestyle, and a far more sustainable way of living.
Benefits of a Clean Food Lifestyle
Adopting a clean food lifestyle offers a plethora of benefits that can significantly enhance your overall well-being. One of the most notable advantages is the improvement in your physical health.
Consuming whole, unprocessed, raw and petrochemical-free food every day provides your body with the essential nutrients, vitamins, and minerals that are always stripped away in processed and refined foods. Almost immediately your energy levels will increase, your digestion will improve and you will develop a more robust immune system, just to name a few benefits.
Another major benefit is the potential for weight management. Truly clean foods have no empty calories and of course are much higher in fiber, which will help you feel fuller for longer periods and reduce the likelihood of overeating. This makes it easier to maintain a healthy weight without the need for restrictive dieting or ever counting anything.
Mental health also receives a boost. Your mind finally gets access to truly nutrient-rich foods that will improve brain function, enhance mood, and even reduce symptoms of depression and anxiety. This is because the brain requires a steady supply of vitamins and minerals to function optimally, which only truly clean foods can provide.
Environmental impact is another important consideration. By choosing clean, glyphosate-free foods, you are supporting sustainable farming practices that are better for the planet. These practices reduce the use of harmful pesticides and chemicals, promoting a healthier ecosystem.
How to Start a Clean Food Lifestyle
1. Educate Yourself: Begin by learning about The MealBetix Lifestyle and familiarize yourself with the holistic perspectives from the posts and articles, also learn how to read labels and ingredients to make informed choices.
2. Choose a MealBetix and/or Berry Delicious Subscription: We live in a very busy world, with 100 distractions around us at every moment of the day and night, and meal planning just takes up too much time, plus it’s not like you can drive to your local health food store and pick up some truly clean food for your meal plan anyway, so what’s the point when everything sold there is saturated with pesticides, glyphosate and coated with Apeel? Not to mention it’s all overpriced!
3. Replace meals and/or snacks every day: When you consistently replace 2 meals every day with MealBetix and 2 snacks every day with Berry Delicious, you will experience a level of health and savings so few these days will ever get to experience!
By following these steps, you can seamlessly integrate The MealBetix lifestyle into your daily routine, leading to long-term health benefits and a more mindful approach to eating.
High Protein Meal Prep Tips
Incorporating high-protein meals, like MealBetix and/or Berry Delicious into your lifestyle is essential for truly healthy muscle growth, repair, and overall health. The source of the protein must be 100% clean or any muscle you build will be unhealthy muscle and not last and eventually turn into sagging fat later when you stop building muscle as diligently.
But when you build healthy muscle from truly clean protein, the healthy muscle you build will last longer, even well into your senior years, and healthy muscle actually extends your life!
SHTF Plan with Clean Food
In today’s unpredictable world, having a solid SHTF (S**t Hits the Fan) plan is essential. When emergencies strike, access to clean, uncontaminated food can make all the difference in ensuring your family’s health and well-being.
Here’s how you can incorporate The MealBetix Lifestyle into your SHTF plan without spending that much time preparing:
1. Stockpile MealBetix and Berry Delicious: 1 case of each per person will last 3 months, so if you are a family of 4, that means 4 cases of each per person for the year.
2. Stockpile as much clean filtered water that you can store: Stockpiling filtered water is just as important, because you need to mix MealBetix and Berry Delicious in water every day. This will ensure the health of you and your family will continue long after everyone else has already started getting sick from stockpiling ultra-processed tubs of grains and beans, because they were told they need to stockpile the basics.
Well, let me tell you that stockpiling anything that does not actually create health, might fill you up, but will ruin your health over time. And when your health has been ruined, everything around you becomes a threat, especially when you are too sick to defend yourself and your family.
So, The MealBetix Lifestyle ensures you and your family get healthy and stay healthy, no matter what is going on in the world.
Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late.
