The Food Guru

Dr Darren Wayne, aka The Food Guru, has been a Food Scientist for over 30 years.

Potassium Sorbate In Food

Potassium Sorbate In Food

What is potassium sorbate and why is potassium sorbate in food and also added to so many other products? What Is Potassium Sorbate? Potassium sorbate is a chemical additive and preservative used in many foods, drinks, and personal care products. It\’s a white, odorless, and tasteless salt made from potassium hydroxide (lye) and sorbic acid. Potassium […]

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Emergency Preparedness Creating a SHTF Plan for Unforeseen Situations

Emergency Preparedness Creating a SHTF Plan for Unforeseen Situations

The world has become a very volatile place, and now the threat of WW3 looms, which brings us to a very important topic, Emergency Preparedness Creating a SHTF Plan for Unforeseen Situations. If you have not stocked up on MealBetix yet, now is the time to start, because one day all carriers could stop delivering

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Low Carb Meals And Heart Disease

Low Carb Meals And Heart Disease

Is there a link between low carb meals and heart disease? Everyone wants to stay healthy, but very few ever get to enjoy truly robust health all their life, which is why almost everyone eventually ends up dieting, usually for the rest of their life. And it is the low carb diet that is recommended

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An array of healthy lunch box items with sandwiches, fruits, and vegetables on a blue background.

Emergency Meal Prep: Tips and Tricks for Ensuring You Are Always Prepared

Emergency Meal Prep: Tips and Tricks for Ensuring You Are Always Prepared According to every mainstream news outlet, famine in North America is a real threat that has already started affecting millions of families trying to put food on their table every day. Many Economists call the North American Famine the growing destruction of civilization

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How Protein Can Transform Your Health

The Benefits of High Protein Diets: How Protein Can Transform Your Health

You already know how important protein is, but all the \”protein supplements\” sold out there will never provide you all the amazing benefits only truly clean and raw protein can provide you, so what are all the benefits of high protein diets when the protein is truly clean and raw? Muscles, Bone and Skin Protein

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5 High-Protein Foods You Need In Your Emergency Pantry

There are over 100 million Preppers here and most of them have a pantry full of staples, so here are at least 5 High-Protein Foods You Need in Your Emergency Pantry. Hemp Seed Protein: extremely high in protein, 50% pure protein in fact, which is more protein than a steak. Spinach: besides containing a lot of

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