You might have heard about the caffeine detox, you know, that detox from caffeine after drinking coffee for years? That’s why so many these days want to know how to caffeine detox.
Many people claim a caffeine detox works, but only if you are able to endure the withdrawals, which can be severe.
I know most people will definitely struggle with withdrawals, because after your brain is used to that constant neurological jolt, your brain and your nerves will demand it every day for the rest of your life, unless you stop of course. And unfortunately, withdrawals can begin from day one.
What are some caffeine withdrawals you can expect?
Headaches, sleepiness, irritability, lethargy, constipation, depression, muscle pain, stiffness, cramping, lack of concentration, flu-like symptoms, insomnia, nausea, vomiting, anxiety or panic attacks, brain fog, dizziness and heart rhythm abnormalities.
Why heart rhythm abnormalities? Since caffeine also stimulates the heart muscle, some people experience changes in their heart rhythm during withdrawal. Both low blood pressure and even palpitations have been reported.
And all these withdrawal symptoms at varying degrees can last a week to two weeks, but it’s a small price to pay to get your brain and heart healthy.
Did you notice one of the withdrawal symptoms is anxiety or panic attacks? You might wonder why on earth would you feel anxious or what is there to panic about, especially when a detox from caffeine is a very healthy and a very wise thing to do.
Well, consuming caffeine daily for many years wreaks havoc on your gut, especially your colon, because well, much of the caffeine is absorbed into the walls of your colon.
And do you know what has a direct connection to your emotions? You guessed it, your colon!
You wouldn’t think your colon would have anything to do with your emotions, but it absolutely does, why else would you feel anxiety or panic attacks for no reason? Because your colon is constantly in distress.
Now that you know this, do you think antidepressants that are prescribed to people like they’re candy, can harm your colon or help your colon? If you were to read all the side-effects from antidepressants, which are literally include anxiety, panic attacks and depression, I would emphatically have to say antidepressants are definitely harmful!
So while you are experiencing the caffeine detox and all the withdrawal symptoms along with it, armed with the new knowledge that your emotions and your colon are linked together, what is the best way do you think to first, get through your detox healthfully, and second, get over your withdrawal symptoms much faster?
There are lots of methods expressed online, and some of them are just weird, but the healthiest way to detox caffeine faster or detox anything for that matter, including of course ending all your withdrawal symptoms faster, and even more importantly, heal your gut and your brain faster afterwards, is to experience The MealBetix Lifestyle.
You’re probably wondering why eating MealBetix can do all this for me? Because every superfood in MealBetix is designed to heal every single cell in your body, yes all 37 trillion cells!
You see, every cell in your body is just like a tiny sponge, soaking up years of caffeine, junk food, junk drinks, drugs and whatever else you consumed throughout your life thus far, so you will want to expel the caffeine and everything else unpleasant from every cell in your body as quickly as possible, otherwise the withdrawal symptoms could last as long as it takes for your body to push out the caffeine from every cell in your body, which could last for months, sometimes even years.
If you are ready to start detoxing caffeine from your whole body faster than anything else can and heal your entire gut, then click the logo.
Dr Darren Wayne, aka The Food Guru, is one of the last Food Scientists not on Big Food’s payroll, not on Big Pharma’s payroll and not on anyone’s payroll, which means he has no agenda, other than to tell you as much truth as possible, before it’s too late. Read his latest best-seller, 80 Hormonal Health Myths Busted, before they censor it!