The Food Guru

Dr Darren Wayne, aka The Food Guru, has been a Food Scientist for over 30 years.

TOXIC KALE

Toxic Kale

Millions of people here eat kale constantly, because we have been told kale is healthy, kale is good for your gut health, kale is high in vitamin A, vitamin K and the B vitamins, too, but what we are not told is that kale contains the highest amount of pesticides out there, which makes it

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How To Fall Asleep Easier

Adrenal Fatigue

Billions of people all over the world are living with Adrenal Fatigue, yet most never realize it, because they are misdiagnosed by a medical community that mostly doesn\’t believe Adrenal Fatigue is a disease at all. So instead they blame stress, anxiety or even mental illness! The fact remains, as our world has become more

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is stevia safe

Is Stevia Safe

Is stevia safe? Stevia does not have a good reputation these days, because for many years now all you find is the artificial form or the very refined and bleached form of stevia in stores, but they still call it \’stevia\’, this way the masses will think it\’s stevia, but it\’s not real stevia at

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